Blog

Viewing 1 - 11 out of 11 posts

How Nutritional Guidance Enhances Your Massage Therapy

At Chesapeake Wellness Center in Chesapeake, VA, our licensed massage therapists do not just provide expert relaxation and pain relief massage to soothe stressed, sore bodies. We also offer customized Read More

5 Common Chiropractic Techniques for Back Pain and Neck Pain

If you are experiencing back pain or neck pain, the discomfort can significantly affect your quality of life. At Chesapeake Wellness Center in Chesapeake, VA, we provide various treatments to Read More

Chiropractic Treatment for Prenatal Lower Back Pain

One of the neuromusculoskeletal complications women have to deal with during pregnancy is lower back aches. In some instances, this low back pain can be so severe that it affects Read More

4 Effective Back Pain Remedies

One problem that can harm your quality of life is back pain. In fact, it's so common that 8 in 10 people will deal with it during their lifetimes. If Read More

Tips for Clearing Brain Fog

Brain fog isn’t a medical condition. Instead, it’s a symptom of something – often a medical condition, but not always. It leads to issues with remembering things, the inability to Read More

Migraines

Migraine refers to a predominant medical ailment that is primarily associated with severe, recurring headaches and other symptoms. An attack mainly transpires in stages and can last for a few Read More

Stretches for Your Back

Try These Stretches for Your Back Back pain is far too common a part of life, but it does not have to be this way. There are ways you can relieve Read More

In home stretches

3 In-Home Stretching Exercises to Keep You Limber Your body needs to keep moving. It loves physical activity and that includes stretches. Modern humans tend to have more sedentary lives, working Read More

Get your body back to wellness after quarantine

Get Your Body Back to Wellness After Quarantine Whether you reside in Chesapeake or on the opposite side of the country, quarantining during the pandemic has most likely taken a toll Read More

injuries from working from home

Injuries From Working at Home More people are working from home today than ever before, and it is looking like the trend will continue. However, just because you are working from Read More

Where Is My Six-Pack?

Good morning. I was at the YMCA and received a common question. "How do I get abs?" This is an all to common question. My answer is simple. Abs are Read More

Viewing 1 - 11 out of 11 posts

Location

HOURS OF OPERATION

Monday

7:30 am - 12:00 pm

3:00 pm - 6:00 pm

Tuesday

Closed

Wednesday

7:30 am - 12:00 pm

3:00 pm - 6:00 pm

Thursday

8:30 am - 12:00 pm

3:00 pm - 6:00 pm

Friday

7:30 am - 12:00 pm

Saturday

Closed

Sunday

Closed

Monday
7:30 am - 12:00 pm 3:00 pm - 6:00 pm
Tuesday
Closed
Wednesday
7:30 am - 12:00 pm 3:00 pm - 6:00 pm
Thursday
8:30 am - 12:00 pm 3:00 pm - 6:00 pm
Friday
7:30 am - 12:00 pm
Saturday
Closed
Sunday
Closed