Chiropractic Exercise Rehabilitation at Chesapeake Wellness Center
Begin your journey at the Chesapeake Wellness Center in Chesapeake. We offer more than the traditional approach to easing back and neck pain. At Chesapeake Wellness Center, Dr. Mark and the rest of the friendly team are dedicated to chiropractic solutions to target your unique needs, whether you are suffering from back pain, neck pain, headaches, or just plain old muscular tightness and tension. Integrative Therapeutic Manual Therapy complements our chiropractor’s spinal manipulations and is used to address soft tissue injuries, immobility, excess tension/stress, and imbalances in the body. We recognize the importance of spinal health and help our patients achieve optimal wellness. You may need chiropractic care for pain relief from an accident or injury, treating a specific condition, or you may just want to improve your overall health and wellness.
Pain Management and Spinal Adjustment
Most people recognize that chiropractors frequently treat patients who suffer from back or neck pain. Chiropractors are specially trained to identify pain associated with the spinal column. Slipped or ruptured discs are a common source of back pain. However, many people don’t realize that misalignments along the spinal column can cause pain in other parts of the body. When a disc is misaligned, it can affect nerves along the spine. These nerves can then send pain messages throughout the body. Some spinal nerve-related conditions include sciatica, migraines, pain in the extremities, and bladder or bowel irregularities. Our chiropractor uses various techniques to realign the vertebrae and release pressure on the nerves, relieving the associated pain.
Chiropractic Exercise Rehabilitation
Strengthening the areas around pain-affected areas can help minimize recurrent problems/ Our team teaches patients postural correction and exercises to avoid the recurrence of misalignment and the associated pain. Our team will customize a wellness plan unique to our patients’ needs and teaches patients postural correction and exercises. We also teach patients various exercises that strengthen their supportive muscles to alleviate movement dysfunction. Strengthening the pelvic muscles, hamstrings, and abductors can aid in postural correction and balance.
Stretching can aid in postural correction and spinal health. Spinal twists are also beneficial for the body. Proper stretching and exercises as taught by our team will improve motion, balance, flexibility and reduce muscle tension. Tight muscles are more prone to injury than well-stretched muscles. Chiropractic exercises can help reduce muscle tightness and prevent injuries. This is especially important if you are already recovering from an injury. At the Chesapeake Wellness Center, we incorporate exercises specific to your recovery to help you heal properly.
Contact Us for Quality Care from Our Chesapeake Chiropractor
Wellness awaits you at Chesapeake Wellness Center. Our team is committed to providing our patients the treatment they need to live pain-free lives. Contact our Chesapeake office today to find out how we can help your body achieve optimal wellness.